Addiction rarely begins as destruction. It often starts as relief—a way to cope, a way to feel okay again. But over time, what once felt like a choice can quietly become a cycle that feels impossible to escape.
Through her work with patients, Dr. Ebie observes the lived reality of addiction and recovery, seeing how often it is rooted in emotional pain, trauma, and repeated attempts to manage distress. She notices that beneath the surface of addictive behaviors are often patterns of survival—ways individuals try to regulate overwhelming feelings, unmet needs, and difficult life experiences.
In From Addiction to Recovery: 5 Proven Steps to Break the Cycle, Heal Your Mind, and Rebuild Your Life, Dr. Ebie offers a compassionate, honest guide to understanding addiction and finding a way forward. Moving beyond stigma and stereotypes, this book explores the emotional and psychological forces that fuel addiction, while challenging the harmful belief that it is simply a lack of willpower.
Through each stage of the recovery journey—from hitting the breaking point to rebuilding life—this book provides insight, encouragement, and practical guidance for lasting change. It emphasizes honesty, self-compassion, and the importance of support in breaking free from destructive cycles.
Whether you are struggling personally or supporting someone who is, this book reminds you of one powerful truth: you are not broken, and recovery is always possible, one step, one choice at a time.
Dr. Ebie Okonkwo Anwasi is a licensed clinical psychologist and executive coach, founder of Clarity Map LLC, and dedicated to transforming human potential into peak performance. With over a decade of experience spanning clinical therapy and corporate consulting, she helps high-achieving individuals, executives, and emerging leaders close the gap between who they are and who they are capable of becoming.
Dr. Ebie’s work is built on the belief that true professional excellence requires a foundation of deep personal mastery. By fusing evidence-based psychological modalities with modern leadership strategies, she guides clients through the inner work necessary to build unshakeable self-esteem, master emotional intelligence, and dismantle the subtle self-sabotage that often accompanies rapid growth.
As a trusted advisor to C-suite executives and founders, Dr. Ebie specializes in leadership development, stress resilience, and organizational health. In her private clinical practice, she works just as passionately with individuals striving for breakthroughs in their personal lives, helping them design a clear path toward fulfillment, purpose, and optimal well-being.
Whether optimizing a corporate leadership team or working one-on-one with an individual, Dr. Ebie provides the ultimate catalyst for sustainable, high-impact transformation.
$20.00
Dr. Ebie Okonkwo Anwasi
August 27, 2026
245 pages
6 x 9 in
English
Self-Help / Addition & Recovery
